All posts tagged "diet"
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1.0KNutritionPaleo Diet Tips for Losing Weight
If you want to drop those stubborn pounds and improve your health and well-being in the process, why not try the paleo...
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3.0KGeneral Health6 Reasons to Give Up Diet Soda for Good
We’re currently living in an age where people are obsessed with their weight and with what they consume on a daily basis....
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3.8KGeneral HealthA Simple Guide to Testosterone
As a male looking to get big and jacked, no hormone in the human body will be more interesting to you than...
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4.5KGeneral HealthThe Ultimate Winter Fitness Survival Guide
Unless you’re reading this from the Southern Hemisphere, you’ll no doubt be aware that Fall is now right upon us. Hot summer...
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3.5KGeneral HealthFive Of The Worst Pieces Of Diet And Fitness Advice You Will Ever Hear
Wouldn’t it be great if life were as simple as it’s made out to be on the TV and in magazines? Take...
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3.3KGeneral HealthUseful Tips To Help You Stick To Your Diet
People often say that nothing tastes as great as being in shape feels, but those people obviously have never eaten pizza or...
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2.8KGeneral HealthPros And Cons Of Paleo Diets
Nowadays, it seems as if fad diets are everywhere, and it seems as if people follow diets not to improve their health...
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2.6KGeneral HealthHandy Tips For Crossfit Newbies
When it first came into the public eye, crossfit was primarily mocked and was considered nothing more than the latest money-making fad...
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6.5KGeneral Health8 Pros And Cons Of Intermittent Fasting Diets
Have you ever struggled with your weight, or simply your physique in general for that matter? Of course you have, we all...
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5.1KGeneral Health8 Pros And Cons Of Low Carb Diets
Low-carb diets have been around for a number of decades now, made famous by a certain Dr Atkins, of ‘The Atkins Diet’...
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3.8KGeneral Health7 Effective Paleo Diet Hacks And Tips
Unless you’ve been living in a cave for the last few years (pun most definitely intended) you will no doubt have heard...
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3.9KGeneral Health6 Tips For A Successful Lean Bulk
Bodybuilding is very much a bittersweet sport, as generally speaking, whilst cutting and dieting down, many bodybuilders will feel pretty darn miserable,...
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3.9KGeneral Health6 reasons why men need more zinc in their diets
In terms of health and fitness, men and women alike, both need to take care of their bodies in various different ways...
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4.5KGeneral Health5 common mistakes that new crossfitters tend to make
Crossfit is considered by many, to not so much be a training principle, but rather a way of life, and when you...
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5.1KTrainingThe Ultimate Guide To Building Muscle And Increasing Your Strength
Hypothetically speaking of course, if you were given the chance to wake up the next morning with the physique of your choosing,...
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4.8KTrainingCan You Still Build Muscle While Dieting?
Unfortunately, we’re now currently living in a world in which everything seems to be catered towards the lazy and the idle. Rather...
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3.0KGeneral HealthCan Type 2 Diabetes Be Reversed?
With so many people now leading increasingly sedentary lifestyles, topped off with copious amounts of unhealthy junk food and not nearly enough...
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7.2KNutritionHow Does The Ketosis Diet Work?
Nowadays it seems as if there is literally a diet for pretty much anything and everything you can possibly imagine, which obviously...
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3.5KTrainingFive Common And Highly Dangerous Ways Of Losing Weight
As a nation, even an entire race for that matter, it seems as if we’re literally obsessed with our weight and our...
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2.1KNutritionFour Of The Main Risks Associated With Flexible Dieting
Let’s face facts – dieting in order to burn fat and potentially build muscle in the process is not an enjoyable experience....
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3.7KNutrition4 Of The Best Dietary Carb Sources
Ever since the infamous Atkins diet became so vastly popular not too long ago, it seems as if carbohydrates are now public...
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5.7KNutritionHow To Make Your Diet A 100% Success Story
Life has a knack of reminding us just how incredibly unfair it can be at times, and when our weights and diets...
