All posts tagged "fitness"
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1.9KGeneral Health5 Bench Press Hacks to Increase Your 1RM
When it comes to training in the gym, we all have our favourite, and least-favourite exercises. Some sadists for example, enjoy squats,...
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1.7KGeneral HealthCommon Myths and Misconceptions About Women’s Fitness
Exercise, for men, women, and children, is incredibly important for a whole variety of reasons. Not only do we need to exercise...
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3.7KGeneral Health6 Ridiculous Bro Science Fitness Myths You Need to Stop Believing
If you frequent the various health and fitness forums online, along with the accompanying social media pages, chances are you will be...
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4.0KGeneral Health7 Things that are Sabotaging your Fitness Goals
The road to optimal health and fitness is a long exhausting, and bumpy one, with many, many obstacles along the way. If...
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3.5KGeneral HealthFive Of The Worst Pieces Of Diet And Fitness Advice You Will Ever Hear
Wouldn’t it be great if life were as simple as it’s made out to be on the TV and in magazines? Take...
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4.7KGeneral HealthUnique Ways Of Earning Money In The Fitness Industry
The health and fitness industry is, without question, one of the most popular and potentially lucrative industries a person could ever wish...
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2.6KGeneral HealthSeveral Ways in Which Alcohol Can Halt Your Fitness Progress
Over the next few weeks, we can expect to see plenty of alcohol being consumed by people all over the world. We’re...
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4.6KTrainingA Look At The Top 4 Fitness Apps For 2016
Although you should never wish the year away, we are quickly coming towards the end of 2016, which means that the New...
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4.1KTrainingFour Reasons To Try Your Hand At Crossfit
If there’s one thing that the fitness community is good for, it’s creating trends and fads, similar in theory to those seen...
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3.7KTraining5 Interesting Facts About Health And Fitness
Although we shouldn’t really need any incentives to exercise more and live a healthier life, the simple fact is that we many...
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3.4KMotivationSimple And Effective Techniques For Making Exercise Fun
When it comes to health, fitness, and exercise in general, one of the biggest obstacles we’re ever likely to have to overcome...
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1.6KTraining5 Prominent Fitness Facts You Probably Didn’t Know
As well as becoming more body conscious with each passing day, the good news is that many of us are also becoming...
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2.1KTrainingCommon Exercise And Fitness Myths That Just Won’t Go Away
You can all probably relate to this following scenario. You’re at the gym, you’re working out, your form’s pretty good, when all...
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2.1KTraining5 Diet And Fitness Tips To Help You Reach Your Goals
A life without goals is like a ship on the seas without a map. If we don’t have goals and targets in...
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1.5KSupplements4 Common Mistakes That Health And Fitness Supplement Users Make
In this day and age, health and fitness supplements are, without question, some of the most popular and health and fitness-related products...
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2.0KTrainingCardio Activities Guaranteed To Boost Fitness And Burn Fat
In terms of health and fitness, cardiovascular exercise is one of the most beneficial forms of physical activity you could ever wish...
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1.8KGeneral HealthFive Surprising Facts About Health And Fitness
We all know there's a lot of obviousness to health and fitness but these facts just might surprise you a little.
