All posts tagged "heart"
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3.0KGeneral Health6 Reasons to Give Up Diet Soda for Good
We’re currently living in an age where people are obsessed with their weight and with what they consume on a daily basis....
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2.9KGeneral HealthFive Reasons to Eat More Offal in the New Year
If you’re like most people at the moment, you will have started the New Year off feeling fat, sluggish, unhealthy, and ready...
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4.1KNutritionThe Best Heart-Healthy Foods You Could Ever Wish For
Heart disease is currently the biggest killer in the entire world, which means that it is responsible for more deaths than any...
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3.7KTraining5 Interesting Facts About Health And Fitness
Although we shouldn’t really need any incentives to exercise more and live a healthier life, the simple fact is that we many...
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4.7KNutritionReasons To Get Hooked On Mackerel
We’re constantly being told that we need to watch what we’re eating and consume more healthy, fresh, and natural foods as opposed...
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4.5KNutritionEight Reasons You Should Be Eating Avocados
When it comes to our diets, it’s pretty safe to say that a decent percentage of us aren’t quite doing all that...
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2.2KTrainingHow Do I Find My Target Heart Rate?
We all want to get the most out of our workouts, whatever they may be, but did you know that many of...
