To say that dieting and trying to lose weight can be unpleasant would be like saying that hiking though the Antarctic Circle...
If you want to drop those stubborn pounds and improve your health and well-being in the process, why not try the paleo...
For people trying to lose weight, one week of dieting will feel like an entire year, and quite frankly, diets are not...
Although it may be hard to believe, there are people out there who actually *gasp* do not like the gym. Yes, it...