We all have days when we wake up in a bad mood, and find ourselves feeling more and more unhappy and unstable...
People often say that nothing tastes as great as being in shape feels, but those people obviously have never eaten pizza or...
Hey Everyone, Dan here the CEO of Canadian Protein and I have a few tips that I want to share with you...
Nowadays, it seems as if fad diets are everywhere, and it seems as if people follow diets not to improve their health...
Bodybuilding is very much a sport of consistency, especially if you’re taking your training very seriously and are looking to compete in...
When it first came into the public eye, crossfit was primarily mocked and was considered nothing more than the latest money-making fad...
We are now fast approaching the holiday season, which means more and more of us are going to be resigning ourselves to...
With the holidays fast approaching, those of you who were sensible enough to not bother trying to brave the Black Friday sales,...
To some people, weighing your food may look obsessive and over the top, and it may seem like a whole lot of...
For those of you who are familiar with cutting, in the bodybuilding sense, you’ll know right off the mark that losing fat...
Cardio is an activity which has people divided and split virtually down the middle. Some people absolutely love it, whilst others, well,...
As of this writing we are currently in late August, which means that, for most of us, although we are still enjoying...
When training in the gym, it doesn’t matter whether you’re trying to bulk up, slim down, get stronger, improve your endurance and...
If you’re involved in sports, athletics, or any other form of physical activity, your body will obviously be placed under a great...
Have you ever struggled with your weight, or simply your physique in general for that matter? Of course you have, we all...
When people think of supplements, primarily they tend to picture products designed to boost your athletic performance, or indeed your physique. Bodybuilding...
Low-carb diets have been around for a number of decades now, made famous by a certain Dr Atkins, of ‘The Atkins Diet’...
When people talk about healthy produce, they instantly think of fresh vegetables as some of the best examples of healthy foods, and...
Soccer, or football for our European friends, is an incredibly draining and taxing sport, both physically as well as mentally, and because...
Some things in life are inevitable, and unfortunately, one of those things is growing older with each passing day. Whilst we have...
Okay, we’re all mature adults here so if you’re confident you can do so without giggling like school children, let’s take a...
Unless you’ve been living in a cave for the last few years (pun most definitely intended) you will no doubt have heard...
Canadian Protein Podcast #12
Canadian Protein Podcast #11
4 Things You Need to Know Before Starting CrossFit
4 Healthy Foods Surprisingly Rich in Protein
Surprising Facts About Protein Supplements
The only bodybuilding guide for beginners that you’ll ever need
4 Things you Didn’t Know About Keto
Bodybuilding Mistakes Holding You back in the Gym
Interesting Facts About Vegetarian Diets and Lifestyles
Six Things to Know About Ketogenic Diets